Middle-aged can reduce heart risk with exercise
17 September 2018
Physical activity has long been known to reduce the risk of developing heart disease, stroke, and type-2 diabetes. Another important reason is that exercise changes the brain in ways that protect memory and thinking skills. ...
Auckland Council's governance failure
14 September 2018
It looked so good on paper circa 2008. The Supercity was born on the premise it would improve council efficiencies, and crucially, co-ordinate and speed up the delivery of infrastructure and housing. ...